by LaToyia Dennis | Feb 11, 2022 | Health, Wellness and SelfCare
Heart disease is the number one cause of death in the United States for both men and women combined! It claims nearly 700,000 people each year and the odds of someone dying from heart disease is 1 in 6! Heart disease is also the most expensive disease in the US,...
by LaToyia Dennis | Feb 2, 2022 | Education
It’s Black History Month and a great time to share some facts about Black owned businesses. There are over 2.5 million Black-owned businesses in the United States and growing every single year. Most of these businesses are small with only a few employees and...
by LaToyia Dennis | Jan 24, 2022 | Inspiration
Valentine’s Day is quickly approaching, so if you haven’t found the perfect gift for your sweetheart just yet, you’re in luck! With so many different stores offering thousands of options for Valentine’s Day gifts, it can be a little overwhelming. These are some of my...
by LaToyia Dennis | Jan 10, 2022 | Motivation
As early as 2017 people have been writing about dopamine dressing. But in 2022 it is finally going to be going to the mainstream! I’ll explain everything you need to know about dopamine dressing and why you should be doing it too. What is Dopamine Dressing? If you’ve...
by LaToyia Dennis | Jan 6, 2022 | Health, Wellness and SelfCare
If you’re finding it hard to focus on your work these days, just know that you are not alone. In fact, writing this article took me about two days longer than usual because I’m struggling with focus right now. But, there are ways for us to improve our focus and get...