by LaToyia Dennis | Oct 25, 2022 | Food
Without food from Africa, we wouldn’t have the most popular drink in America, a summertime favorite treat, or the most popular soft drink in the world. There can be no denying that Africa has had a massive impact on our food here in the United States and worldwide....
by LaToyia Dennis | Mar 18, 2022 | Food
It’s about time for some quick meatless meals for my family. If you have been to the grocery store lately you can’t help but notice that prices are on the rise and quantities are getting smaller. This is particularly true at the meat counter. One way that you...
by Shannon | Dec 28, 2021 | Food, Health, Wellness and SelfCare
Research done in 2016 found that 8% of Black Americans identified as strict vegetarian or vegan, but that number might actually be much higher. In fact, in 2019 a poll showed that almost one-third of people of color in the United States had reduced or eliminated meat...
by LaToyia Dennis | Mar 29, 2021 | Food
Meal prepping has been slowly taking the world by storm as people discover the joys of not having to cook every night. It saves money, it saves time, and it saves you from deciding not to cook and to have pizza delivered after a long day. If you’re new to it, here is...