The Year Of Endings

The Year Of Endings

Typically I end my year with a “Year In Review” article highlighting a few of the years’ experiences. This year, because 2022 was such a game-changer, I wanted to take a different route. I am very thankful when I think about my year as a whole. I did and...
Declutter Your Home Before the Holidays

Declutter Your Home Before the Holidays

Are you ready to declutter your home and prepare for the holidays? Decluttering your home before the holidays can make your home a much more enjoyable place for you and any guests you may be hosting. Getting items you no longer need or want out of your home will make...
5 Tips That Will Help You Be More Present

5 Tips That Will Help You Be More Present

While at Sandals I discovered that I needed to be more present in my own life.  Laying face-up on the massage table as the masseuse prepares for the final rub of my feet, I realized that I had missed nearly the entire experience. I had not been present for the last...
How Dopamine Dressing Can Improve Your Life

How Dopamine Dressing Can Improve Your Life

As early as 2017 people have been writing about dopamine dressing. But in 2022 it is finally going to be going to the mainstream! I’ll explain everything you need to know about dopamine dressing and why you should be doing it too. What is Dopamine Dressing? If you’ve...
My 2021 Year In Review

My 2021 Year In Review

Welp, here’s to my 2021 year in review!  Like so many others, 2021 was a different and somewhat difficult year. At the top of the year there was so much going on, I didn’t even write a year in review for 2020 because that was just alarming.  Now as the year...